Birmingham, Alabama
"When you touch deep understanding and love,
you are healed."
you are healed."
Thich Nhat Hanh, "Living Buddha, Living Christ"
Thich Nhat Hanh's quote emphasizes the importance of deep understanding and love in our lives. It reminds us that even in the brief moments of reflection, we can feel blessed by the love that surrounds us.
Life's transitions can be challenging, and sudden changes like Kayla's move can be especially difficult to navigate. However, by cultivating self-awareness and empathy towards others, we can develop acceptance and compassion, and let go with love to move forward.
Love has the power to bring happiness, peace, and wholeness into our lives. Although healing from emotional or psychological wounds requires effort, we can work towards nurturing our inner strength and powerful emotions to achieve growth and healing.
Remember that we all possess the strength and resilience to overcome the difficulties that come our way. As Thich Nhat Hanh reminds us, we can take a moment to be grateful for our hearts and the power of love that can guide us towards healing and well-being.
As Hanh also said, "Breathing in, I am aware of my heart. Breathing out, I smile to my heart and know that my heart still functions normally. I feel grateful for my heart."
With an abundance of aloha,
@mscator ☀️
